只管打坐

Shikan-Taza

Just sitting, Look yourself

5:15 – 5:30 pmOpening Zoom and settling into seat; three bells at 5:30 pm open zazen
5:30 – 6:10 pmZazen (40 min)
6:10 – 6:20 pmEvening service
Thursday
5:15 – 5:30 pmOpening Zoom and settling into seat; three bells at 5:30 pm open zazen
5:30 – 6:30 pmPractice Session with Abbot David Zimmerman & Guest Teachers
 These interactive practice sessions include 25 minutes of zazen, a dharma reflection or encouragement from the teacher, and an opportunity for group practice sharing and discussion.